CBD’s impact on memory depends on dosage, does cbd impact memory and individual differences. It can boost your memory and cognition in a few different ways, but its most significant impacts are on the stress response and sleep quality. CBD reduces anxiety and improves slumber, both of which are essential to the brain’s memory processing and storage systems. This is why it is often used as a natural insomnia remedy. A smaller dose of CBD acts as a wakefulness and concentration enhancer while a larger one may have sedative effects, helping you get a good night’s rest, which is critical to memory function.

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CBD is also neuroprotective, meaning it protects the neurons in the brain that maintain memory and cognitive functions from degeneration. This can be especially beneficial for people suffering from conditions like dementia and Alzheimer’s, both of which are associated with memory loss.

Another way that CBD improves cognitive function is by reducing inflammation in the brain. Inflammation can contribute to the development of a variety of neurological disorders including Alzheimer’s and multiple sclerosis. CBD’s anti-inflammatory properties alleviate symptoms of these disorders and prevent further damage to the brain.

Studies have shown that CBD can improve working memory in people with cannabis use disorder (CUD). However, the results should be interpreted cautiously because the studies compared CBD against placebo and included motivational interviewing. Future hypothesis-driven research is needed to explore the potential of CBD for improving working memory manipulation in CUD.