Founded On Truth Blog Relationship Advice From Experts

Relationship Advice From Experts

Relationship advice

The beginning of a relationship can be exciting and a bit nerve-wracking. However, it takes commitment and communication to make a relationship work. That’s why SELF spoke with experts (who are in happy, healthy relationships spanning 20 to 64 years) for their top relationship advice.Learn more

1. Fight Fair

One of the biggest pieces of relationship advice that experts give is to learn to fight fair. This means not comparing your partner to past partners or relationships, which can lead to insecurity and distrust. Rather, focus on the specific behaviors that bother you and try to resolve those issues without humiliation or degradation.

It’s also important to be open to change, which can happen in a relationship. For example, what you want from your partner at the beginning of a relationship may be different a few months or even years down the line. But, that doesn’t mean you should abandon the relationship or be unable to work through differences.

2. Don’t Bring Your Old Fears And Insecurities

Many people bring their old fears and insecurities into new relationships, which can cause them to be unhappy. For instance, if you were hurt by an ex, you might worry that your current partner won’t treat you well. Instead, focus on the positive aspects of your relationship and what you’re doing right. You can also use mindfulness techniques to help address negative emotions, such as anger and fear. By bringing nonjudgmental awareness to these feelings, you can learn to let them go and find ways to overcome them.

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